Complete Self-Defense Guide Bundle — $39.99
The complete book. Twelve chapters on awareness, prevention, verbal self-defense, stance and movement, escaping grabs, ground safety, home and family security, vehicle and travel safety, and emergency preparedness. 106 pages. By Jeff Ellis, third-degree black belt and instructor in Cincinnati.
1. The Beginner's Home Self-Defense Training Guide — $12.99
A 17-page guide to awareness, five basic strikes, simple escapes, falling safely, home conditioning, and a full 30-day plan. By Jeff Ellis, third-degree black belt and instructor in Cincinnati.
2. Kids' Self-Defense Guide for Parents — $12.99
An 18-page guide for families. Ages 4–7: notice, shout, run, tell. Ages 8–12 add boundaries and simple escapes. A 4-week family plan, 10 minutes, 3 days a week.
3. The Intermediate Home Self-Defense Training Guide — $12.99
A 19-page follow-up for readers who finished the beginner guide. Sharper awareness, striking combinations, Defense and Escapes Level 2, ground safety, and a new 30-day plan.
4. Women's Self-Defense Guide — $12.99
An 18-page guide for women: awareness and intuition, voice and boundaries, five basic strikes, simple escapes, safety out in the world, and a full 30-day plan.
5. Dim Mak Strike Points – A Visual Guide — $12.99
A 19-page visual guide to Dim Mak pressure points: the 12 key strike points by body region, the top 10 vital points, a step-by-step self-defense plan, and healing and recovery points. For educational use; supervised, light-touch practice only.